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Showing posts with label fresh. Show all posts
Showing posts with label fresh. Show all posts

Monday, May 14, 2012

Baa Baa bolognese

I love when plans come together. When you have a tiny seed of an idea and with the right kind of nurturing it starts to grow into the seedling of something amazing. Some ideas, like some seeds, when planted at the wrong time or in the wrong place never sprout but others, oh they even surprise. That was why I was cooking supper for Jon from i shot images.

I had an idea, I thought he might be the person to help me grow it and what I got in return for sharing this project with him was more than I could have ever imagine. The excitement I was holding back, in case I was totally off the mark, he let show immediately. I started to hope, to dream and to plan. After a great brainstorming lunch out I thought a working dinner in would be the logical next step.

After telling Jon that I was cooking his reply was "Whoot! Such a privilege.. " and I started to panic. The pressure was on and my culinary creativity went into overdrive until my loving husband reminded me that keeping it simple was always a winning idea. So the meal of bolognese, and a new technique I had spotted on Rhodes across Italy that I had wanted to try, came to mind. As if by fate, Frankie Fenner tweeted about the lamb mince they had in stock and a meal was born.

The technique? Well before adding the tomatoes to the Ragu di Bolognese you add milk. Yes, milk. I knew this would make a difference, there was no reason to not believe that but I had to see for myself. So I fried off some lardons, cooked the mince with the usual carrot, onion and celery mix (also known as soffritto) and tasted the mince. Then I added the milk and cooked it till it was all soaked up by the mince and tasted again. The difference was not as subtle as I expected. The meat was softer, almost creamy and I from now on, that step will be added to my usual process (that is, if I don't forget)

Considering everyone went back for seconds and Baby Bug gobbled his portion with no complaints I figured this is a winning recipe. You can use any mince you have available but the lamb mince was a very nice change from the usual.

Baa Baa Bolognese

1 tablespoon lardons (or olive oil)
1 large carrot
1 cellery stick
1 onion
750g lamb mince
1 cup milk
1 tinned peeled and chopped tomatoes
1/2 tin water
1 tsp sugar
1 tsp dry oregano
salt and pepper to taste

Fry the lardons until the lard melts and add the carrot, cellery and onion.
Fry till soft then add the mince and brown.
Once the meat is cooked, add the milk and cook on a medium heat until all the milk is soaked up.
Add the tin of tomatoes, water, sugar and oregano and allow to simmer on a low heat for at least 1 hour.
Season about 20 minutes before serving.

I served mine with Rigatoni and toasted ciabatta.



Disclaimer: Sorry for all the mixed metaphors, entertaining the bugling and blogging is new to me.

Sunday, January 16, 2011

Spinach and Mushroom parcels - Meat Free Monday

The last 2 weeks have been rather tedious. I was helping my dad out answering phones while his receptionist was away on annual leave. I spent many an hour playing facebook games and wishing I had uploaded some images for blogging. I was not on my own computer so had no pictures with me and so you didn't get any new recipes to try. Sorry :(

However you did get a new look and feel, like a new space to visit. They say a change is as good as a holiday :)


So it is Monday again and with it comes the dulcet sounds of my family moaning at me that they don't understand how 1 day a week can make a difference. With it also comes me ignoring them. Some weeks I just quietly make my own little meal to eat, others I make a dish with several components so those who choose to can eat Meat-free and other days I make something so delicious, they don't care if there is meat or not.

Such was the case with these little phyllo parcels. With the meatiness of the wild mushrooms and the creaminess of the spinach, these edible presents ticked every box in the house.

What you need:
3 bags baby spinach
1 box mixed wild mushrooms
1 tub fat free smooth cottage cheese
1 onion
1 medium potato
½ fairview single salad serving feta (or 1 wheel)
garlic
smoked paprika
olive oil
salt and pepper to taste
Phyllo pastry

What to do:
Wash the spinach very well (rule of thumb is at least 7 times, no one likes sandy spinach)
Chop half the onion finely, do the same with the potato (the pieces should all be roughly the same size and very small). Heat up some olive oil in a wok or large pan. Saute the onions and potatoes then add the spinach and mix till wilted (depending on the size of your wok/pan you made need to add the spinach in stages). When all the spinach has wilted add the garlic ad stir well. Then add the cottage cheese and crumble in the feta. Turn off the heat and stir well. Slice the other half of the onion into slivers. In another pan toss the onion and the smoked paprika in some heated olive oil, then add the mushrooms and fry until browned. Add the mushrooms to the spinach mixture, mix well then season to taste.

Cut your phyllo into long strips (I use scissors). Brush one piece with olive oil and stick another piece on top of it. Spoon some filling into it and fold as you wish, using a little more olive oil to seal it. Heat up the oven nice and hot and turn on the grill  and grill until golden brown and crispy (you filling is cooked and should be warm, if the filling has cooled then place the parcels into the oven at 180°c for a few minutes and then pop them under the grill)

You can serve them steaming hot, or even instead of sandwiches for school or work the next day

Wednesday, November 24, 2010

"sushi" in a bowl



Monday afternoon, while innocently sitting at work, handing out sushi advice to a friend I received an SMS from the fishmonger across the road. Now before you think there is something fishy going on, I only get them when the tuna comes in. How could I resist, fresh yellowfin tuna (orange on the SASSI list) and after spending so much time explaining to my friend the steps to perfect sushi I had to get it.

Only problem was that it was monday and I am sorry to break the news to you but FISH count as MEAT. When I got home with my tuna I suddenly got paranoid about whether it would stay fresh enough in the fridge to be eaten raw the next day so I decided that marinating was the way to go. I cut 2 steaks from the piece I had and marinaded them in the fridge until the next evening.

Still the sushi idea didn't want to leave so I got to making the rice. however, by the time TheHusband was done with work it was 10pm (I had to go fetch him) and the last thing I wanted to do was roll sushi. So I stopped off at woolies and grabbed some prawns, then fetched TheHusband and hurried home. I coated my tuna in sesame seeds and seared it, stir-fried the prawns with some garlic and spring onions and served it all on a bed of chilled sushi rice with a soya and wasabi mayo sauce.

Sesame crusted seared tuna

What you need (served 2 + leftovers for lunch):
500g fresh tuna
1 tbs hoisin sauce
1 tbs soy sauce
2 tsp honey soy marinade
½ cup water
1 tsp sugar
1 tsp wasabi (more if yours isn't strong like mine)
½ cup white sesame
½ cup black sesame

What to do:
Mix all the wet ingredients together making sure the hoisin is dissolved well. Place the tuna steaks in and leave for as long as possible (mine were in there for longer than 24hours). Heat a frying pan nice and hot. Mix your sesame seeds together and coat your steaks on both sides. Pop in the hot pan for about a minute each side (remember SEARED, not COOKED) then remove and allow to rest for a minute or 2 (I stir-fried the prawns in that time). Slice the steaks into chopstick managable sizes :)